My work is to support my clients in developing their strengths, building confidence, tapping into their core motivation and creating specific steps toward achieving their goals. Part of that process entails helping my client recognize limiting beliefs and destructive habits that are keeping them from reaching their full potential. Each session is tailored to each individual specific needs. It is important to note that coaching is not therapy.
Sunday, September 18, 2016
Letting Go
Not everyone is an appropriate match. If there’s someone in your life who makes you feel bad about yourself, doesn’t share any of your interests or values, or is someone that you just don’t mesh well with, it’s perfectly acceptable to put that relationship on the back burner, let it fade altogether, or not develop it in the first place. Even if you were at one time close, people change and grow in different directions. That doesn’t mean there’s something ‘wrong’ with either of you. But if someone in your life is no longer good for you, it’s perfectly acceptable to let them go. Conversely, if you’d like to keep them in your life out of loyalty, albeit in a periphery role, that’s OK, too. However, it would be beneficial to remember not to count on them for support, if they’re not able to give it to you. Only you know if the relationship is worth keeping or not. But it is important to have several people you can count on for support in your life. The more people you have in your life, the more likely you are to have truly supportive relationships with at least one of them. It’s beneficial to be able to regularly add new people to your circle.www.valerymolone.com
Labels:
accept,
accepting,
anger,
benefits,
break,
difficult,
dog,
encourage,
event,
experience,
life health,
love,
meditation,
reasons,
simple,
spirituality
Location:
New York, NY, USA
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